The personalized yoga class is an option for any people or small group of people that has a neccesity in common. This could be because you want to have personalized yoga sessions in your home, apartment or hotel. If you live near Mahón or Ciutadella, you can also come to my yoga spots.
The personalized yoga classes take care about the individual needs. For example, yoga practitioners have asked meto make emphasis on pranayamas techniques, to pay special attention on body des-alignment or chronical pain areas.
Gaston is a true yogi. I’ve had many yoga instructors with different styles, but Gaston is the only one who really taught me the “why and how” of each yoga movement. He’s patient and really knows… More his craft as he’s studied with the best. I highly recommend him.
I’ve taken several classes with Gaston and all I can say is that he is an incredible professor. He’s patient and very attentive during the classes. Thanks to him I’ll continue to practice yoga… More back home. A true gem!
We loved our session because off the professional way of working. He adapted the level to our ability and flexibility. He was a real gentleman. We would 100% recommend. The location near the… More beach was outstanding.
Gaston was really friendly and well prepared. He is flexible and has a calm voice and way to teach yoga. He is open for wishes and experienced.
I can totally recommend a private class with him.… More We did sunset yoga at a perfect and beautiful place he suggest to us.
I want to share with you a video that I recorded in India 3 years ago while I was practicing Iyengar Yoga in India. You can watch my classmate´s story about improving his physical health with the help of personalized yoga. You can also watch my testimony as a yoga practitioner.
FAQ Personalized yoga session Menorca
My style is a mix between Iyengar yoga and traditional Hatha yoga. I emphasize the aspects of breathing, alignment, precision of movements and body perception.
No problem. Because I study the Iyengar method I learnt how to adapt the yoga classes to any physical need. In this case I use the help of yoga props.
Nothing. I provide yoga mats, belts, blocks, chairs and bolsters. You can bring or use your own yoga mat if you want.
The value of the private yoga session depends on the frequency and the amount of yoga classes. They vary between 60€ / 45€ each one. The price is for lesson, not for the quantity of people. The limit is 15 practitioners.